
So I decided to eat more "brain foods" to increase efficiency in cognitive functioning and protect this wrinkly gray mass from future risk for dementia. I have a handful of
blueberries and
walnuts every morning. These provide me with the
omega 3 and
antioxidants that I need to break down those nasty
free radicals that like to fuck shit up. I also gobble down my poorly cooked
eggs and slug down my cup of
coffee to increase the pumpage of blood into my brain.
Feeling mentally revitalized, not caring if its a placebo effect or not, I head out the door with head and mind held up high ready to take on the cognitive challenges of the day!